Surya Namaskara A Technique of Solar Vitalization Swami Satyananda Saraswati 9788185787350 Books Télécharger i XNL

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Surya Namskara,or salutation to the sun,is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy),aiming towards the purification and rejuvenation of the practitioner.

This Book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namskara supports it's present day use as a powerful therapeutic practice.
Swami Satyananda Saraswati,Surya Namaskara A Technique of Solar Vitalization,Yoga Pubns Trust,8185787352,Health/Fitness,Non-Fiction,TEXT

Surya Namaskara A Technique of Solar Vitalization Swami Satyananda Saraswati 9788185787350 Books Reviews :

Surya Namskara,or salutation to the sun,is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy),aiming towards the purification and rejuvenation of the practitioner.

This Book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namskara supports it's present day use as a powerful therapeutic practice.

Swami Satyananda Saraswati,Surya Namaskara A Technique of Solar Vitalization,Yoga Pubns Trust,8185787352,Health/Fitness,Non-Fiction,TEXT

Surya Namaskara A Technique of Solar Vitalization [Swami Satyananda Saraswati] on . Surya Namskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy)

 

Product details Paperback 97 pages Publisher Yoga Pubns Trust; 2nd,Revised edition (December 2002) Language English ISBN-10 9788185787350 ISBN-13 978-8185787350 ASIN 8185787352

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